Anxiety and/or stress can be caused by factors which are known or unknown. Anxiety is a fear of the future (something bad will happen if…) Problems or insecurities involving relationships, employment, health situations and other disturbing factors can foster mental and physical conditions which adversely affect the progress and enjoyment of life. Other causes may include events, contacts and traumas which may be repressed or suppressed, creating anxieties the sources of which are consciously unknown. Stress inclinations can be inherited by children from parents. Stress that begins to debilitate or produce depression needs attention. Hypnosis for stress and anxiety is powerfully effective. It works!