A Basic Hypnosis Technique

Research has shown that 95% of most adult problems i.e. socially and/or legally negative behaviours, physical and emotional i

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Hypnosis and Childhood Trauma

In 1995-97 the U.S. CDC and Kaiser Permanente, one of America’s leading health care providers conducted a study involving 1

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Addiction Relieves Pain (Temporarily)

Dr. Gabor Maté worked with addicted men and women in Downtown Eastside of Vancouver B.C. for 12 years. In his book, “In t

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Hypnosis for Post Traumatic Stress

Post Traumatic Stress (PTS) is caused by the repeated recollection of a memory of a negative experience. It can be the memor

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What is Hypnosis?

What is hypnosis and what is it used for? There are many definitions of hypnosis and all are accurate. Here is the way I expl

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The Empty Chair Technique

Hypnotherapists use a wide variety of specialized techniques to help clients resolve emotional and physical issues and behavi

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